Marco Fantuzzi 6x1000m/1:00r SkiErg
6,000
Meters
22:18.4
Time
1:51.5
Pace
434
Calories
168
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,115 |
| Overall Time | 28:18.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 39 |
| Stroke Count | 884 |
| Drag Factor | 90 |
July 27, 2026 16:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 6,000 | 1:51.5 | 252 | 1167 | 39 | 168 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1190 | 39 | 163 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1158 | 39 | 168 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1155 | 39 | 167 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1158 | 39 | 169 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1158 | 39 | 172 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1184 | 40 | 174 |
| r115 |
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Workout Graph
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