Marco Fantuzzi 6x250m/2:30r SkiErg
1,500
Meters
4:37.4
Time
1:32.4
Pace
137
Calories
166
Heart Rate
| Rest Distance | 1,106 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,606 |
| Overall Time | 19:37.4 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1777 |
| Stroke Rate | 65 |
| Stroke Count | 762 |
| Drag Factor | 86 |
August 24, 2026 15:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,500 | 1:32.4 | 443 | 1777 | 65 | 166 |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 69 | 163 |
| 0:46.0 | 250 | 1:32.0 | 449 | 1800 | 65 | 163 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1788 | 66 | 166 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 63 | 167 |
| 0:47.0 | 250 | 1:34.0 | 421 | 1685 | 64 | 170 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1688 | 65 | 171 |
| r1,106 |
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Workout Graph
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