Marco Fantuzzi 5:00 SkiErg
1,471
Meters
5:00.0
Time
1:41.9
Pace
121
Calories
168
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 52 |
| Stroke Count | 264 |
| Drag Factor | 95 |
September 26, 2026 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,471 | 1:41.9 | 330 | 1452 | 121 | 52 | 168 |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 11 | 78 | 153 |
| 0:40.0 | 111 | 1:30.0 | 479 | 1980 | 11 | 69 | 163 |
| 1:00.0 | 103 | 1:37.0 | 382 | 1620 | 9 | 60 | 165 |
| 1:20.0 | 98 | 1:42.0 | 329 | 1440 | 8 | 54 | 167 |
| 1:40.0 | 95 | 1:45.2 | 300 | 1440 | 8 | 51 | 168 |
| 2:00.0 | 93 | 1:47.5 | 282 | 1260 | 7 | 48 | 168 |
| 2:20.0 | 92 | 1:48.6 | 273 | 1260 | 7 | 48 | 168 |
| 2:40.0 | 94 | 1:46.3 | 291 | 1260 | 7 | 48 | 168 |
| 3:00.0 | 95 | 1:45.2 | 300 | 1260 | 7 | 51 | 169 |
| 3:20.0 | 95 | 1:45.2 | 300 | 1440 | 8 | 48 | 169 |
| 3:40.0 | 94 | 1:46.3 | 291 | 1260 | 7 | 48 | 171 |
| 4:00.0 | 95 | 1:45.2 | 300 | 1260 | 7 | 45 | 171 |
| 4:20.0 | 96 | 1:44.1 | 310 | 1440 | 8 | 48 | 172 |
| 4:40.0 | 96 | 1:44.1 | 310 | 1440 | 8 | 45 | 174 |
| 5:00.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 51 | 174 |
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Workout Graph
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