Marco Fantuzzi 3x250m/6:00r SkiErg
750
Meters
2:13.9
Time
1:29.2
Pace
73
Calories
163
Heart Rate
| Rest Distance | 3,160 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,910 |
| Overall Time | 20:13.9 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 71 |
| Stroke Count | 713 |
| Drag Factor | 96 |
October 22, 2026 19:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 750 | 1:29.2 | 492 | 1962 | 71 | 163 |
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 69 | 158 |
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 72 | 165 |
| 0:44.7 | 250 | 1:29.4 | 490 | 1932 | 73 | 166 |
| r3,160 |
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Workout Graph
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