Robert Blazej 4702m row
4,702
Meters
19:39.5
Time
2:05.4
Pace
297
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 118 |
December 03, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.5 | 4,702 | 2:05.4 | 177 | 910 | 25 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 26 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 25 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 25 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 25 |
| 2:53.7 | 4,702 | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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