Robert Blazej 13:56 row
3,173
Meters
13:56.2
Time
2:11.7
Pace
195
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 120 |
January 10, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.2 | 3,173 | 2:11.7 | 153 | 826 | 195 | 23 | 146 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 23 | 143 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 25 | 157 |
| 13:56.2 | 855 | 2:18.1 | 133 | 757 | 50 | 23 | 138 |
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