Robert Blazej 15:08 row
3,383
Meters
15:08.5
Time
2:14.2
Pace
204
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 112 |
February 21, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.5 | 3,383 | 2:14.2 | 145 | 808 | 204 | 22 | 134 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 118 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 | 130 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 26 | 147 |
| 15:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 7 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.