Robert Blazej 5:09 row
1,020
Meters
5:09.2
Time
2:31.5
Pace
56
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 123 |
September 28, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 1,020 | 2:31.5 | 101 | 652 | 56 | 19 | 120 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 120 |
| 5:09.2 | 28 | 2:44.2 | 79 | 782 | 2 | 13 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.