Robert Blazej v20:00/2:00r...2 row
9,202
Meters
40:00.0
Time
2:10.4
Pace
567
Calories
134
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,248 |
| Overall Time | 44:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 122 |
October 01, 2026 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,202 | 2:10.4 | 158 | 850 | 24 | 134 | |
| 20:00.0 | 4,622 | 2:09.8 | 160 | 858 | 24 | 133 | |
| r: 2:00 | 23 | ||||||
| 20:00.0 | 4,580 | 2:11.0 | 156 | 843 | 24 | 135 | |
| r: 2:00 | 23 | ||||||
| r46 |
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Workout Graph
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