Jeroen Thiele 5x5:00/2:00r row
6,326
Meters
25:00.0
Time
1:58.5
Pace
439
Calories
132
Heart Rate
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,353 |
| Overall Time | 35:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 154 |
March 13, 2026 15:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,326 | 1:58.5 | 210 | 1022 | 23 | 132 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 129 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 127 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 131 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 139 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 | 135 |
| r1,027 |
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Workout Graph
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