Mike Beddoe 40:07 row

8,106

Meters

40:07.3

Time

2:28.4

Pace

510

Calories

Average Watts107
Calories Per Hour667
Stroke Rate32
Stroke Count1286
Drag Factor156

November 30, 2025 17:42:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sunset Row with RowAlong

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Workout Graph

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