Mike Beddoe 4:07 row
863
Meters
4:07.4
Time
2:23.3
Pace
50
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 129 |
December 02, 2025 03:17:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack