Mike Beddoe 4:22 row

1,000

Meters

4:22.3

Time

2:11.1

Pace

62

Calories

Average Watts155
Calories Per Hour833
Stroke Rate32
Stroke Count142
Drag Factor115

December 05, 2025 19:41:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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