Mike Beddoe 30:00 row
6,760
Meters
30:00.1
Time
2:13.1
Pace
413
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 120 |
December 07, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong