Mike Beddoe 2:55 row

500

Meters

2:55.5

Time

2:55.5

Pace

25

Calories

Average Watts65
Calories Per Hour522
Stroke Rate28
Stroke Count82
Drag Factor119

December 08, 2025 18:50:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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