Mike Beddoe 7:33 row
1,520
Meters
7:33.3
Time
2:29.1
Pace
85
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 123 |
December 11, 2025 04:36:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack