Mike Beddoe 30:05 row
7,117
Meters
30:05.4
Time
2:06.8
Pace
471
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 128 |
December 14, 2025 17:34:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong