Mike Beddoe 2:16 row
500
Meters
2:16.2
Time
2:16.2
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 123 |
December 19, 2025 20:49:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race