Mike Beddoe 6:23 row

1,000

Meters

6:23.8

Time

3:11.9

Pace

50

Calories

Average Watts50
Calories Per Hour470
Stroke Rate31
Stroke Count201
Drag Factor125

December 20, 2025 15:54:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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