Mike Beddoe 2:25 row

500

Meters

2:25.6

Time

2:25.6

Pace

30

Calories

Average Watts113
Calories Per Hour690
Stroke Rate26
Stroke Count62
Drag Factor125

December 21, 2025 18:10:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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