Mike Beddoe 11:45 row
2,535
Meters
11:45.9
Time
2:19.2
Pace
150
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 125 |
December 21, 2025 18:23:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack