Mike Beddoe 3:27 row

500

Meters

3:27.2

Time

3:27.2

Pace

25

Calories

Average Watts39
Calories Per Hour435
Stroke Rate31
Stroke Count106
Drag Factor125

December 22, 2025 20:48:42

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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