Mike Beddoe 7:00 row

1,362

Meters

7:00.6

Time

2:34.4

Pace

75

Calories

Average Watts95
Calories Per Hour627
Stroke Rate16
Stroke Count110
Drag Factor126

December 23, 2025 14:11:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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