Mike Beddoe 3:12 row
500
Meters
3:12.1
Time
3:12.1
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 126 |
December 23, 2025 16:46:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race