Mike Beddoe 2:33 row
500
Meters
2:33.6
Time
2:33.6
Pace
27
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 125 |
December 24, 2025 05:18:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race