Mike Beddoe 30:00 row

6,940

Meters

30:00.1

Time

2:09.6

Pace

434

Calories

135

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate24
Stroke Count706
Drag Factor129

December 26, 2025 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Philip Doyle’s Boxing Day Row

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Workout Graph

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