Mike Beddoe 2:13 row

500

Meters

2:13.8

Time

2:13.8

Pace

30

Calories

126

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count55
Drag Factor128

December 27, 2025 07:42:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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