Mike Beddoe 4:03 row

1,000

Meters

4:03.1

Time

2:01.5

Pace

66

Calories

128

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate29
Stroke Count119
Drag Factor130

December 31, 2025 03:51:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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