Mike Beddoe 30:00 row

6,776

Meters

30:00.0

Time

2:12.8

Pace

433

Calories

132

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate26
Stroke Count785
Drag Factor131

December 31, 2025 04:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
EXR

Rowed on EXR: Bye-Bye, 2025

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Workout Graph

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