Mike Beddoe 22:23 row

5,000

Meters

22:23.2

Time

2:14.3

Pace

300

Calories

127

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate25
Stroke Count565
Drag Factor128

January 03, 2026 08:22:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Blade Battle

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Workout Graph

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