Mike Beddoe 29:56 row
5,369
Meters
29:56.8
Time
2:47.3
Pace
280
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 33 |
| Stroke Count | 975 |
| Drag Factor | 127 |
January 12, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Pacer Mondays