Mike Beddoe 4:15:51 row

50,000

Meters

4:15:51.3

Time

2:33.5

Pace

2753

Calories

25

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate24
Stroke Count6073
Drag Factor129

January 17, 2026 10:31:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

LRowed on EXR: EXR | Just Row on Full Circle, Bled

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Workout Graph

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