Mike Beddoe 4:19 row
917
Meters
4:19.4
Time
2:21.4
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 124 |
January 24, 2026 10:36:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack