Mike Beddoe 45:05 row
10,056
Meters
45:05.8
Time
2:14.5
Pace
650
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 1261 |
| Drag Factor | 126 |
January 25, 2026 17:45:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong