Mike Beddoe 2:33 row

500

Meters

2:33.8

Time

2:33.8

Pace

27

Calories

99

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate31
Stroke Count80
Drag Factor124

February 04, 2026 04:02:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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