Mike Beddoe 2:15 row
500
Meters
2:15.8
Time
2:15.8
Pace
30
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 124 |
February 06, 2026 04:12:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: EXR | 500m Race