Mike Beddoe 7:49 row
1,030
Meters
7:49.3
Time
3:47.8
Pace
55
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 126 |
February 07, 2026 17:49:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World