Mike Beddoe 45:26 row

10,184

Meters

45:26.3

Time

2:13.8

Pace

653

Calories

144

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate27
Stroke Count1230
Drag Factor125

February 08, 2026 17:48:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sunset Row with RowAlong

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Workout Graph

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