Mike Beddoe 28:45 row
5,093
Meters
28:45.0
Time
2:49.3
Pace
266
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 870 |
| Drag Factor | 125 |
February 09, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Pacer Mondays