Mike Beddoe 30:29 row
6,076
Meters
30:29.0
Time
2:30.5
Pace
340
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 129 |
February 23, 2026 19:30:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Pacer Mondays