Mike Beddoe 5000m SkiErg

5,000

Meters

25:19.5

Time

2:31.9

Pace

289

Calories

Average Watts100
Calories Per Hour643
Stroke Rate35
Stroke Count909
Drag Factor90

March 01, 2026 07:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:19.5 5,000 2:31.9 100 643 289 35
4:45.1 1,000 2:22.5 121 715 56 38
5:48.0 2,000 2:54.0 66 528 59 31
5:05.9 3,000 2:32.9 98 636 58 35
5:04.5 4,000 2:32.2 99 641 57 36
4:36.0 5,000 2:18.0 133 758 59 41

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Workout Graph

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