Mike Beddoe 3:53 row

1,000

Meters

3:53.9

Time

1:56.9

Pace

69

Calories

46

Heart Rate

Average Watts219
Calories Per Hour1053
Stroke Rate31
Stroke Count122
Drag Factor121

March 03, 2026 05:28:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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