Mike Beddoe 4:50 row
1,045
Meters
4:50.2
Time
2:18.8
Pace
62
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 119 |
March 06, 2026 04:54:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack