Mike Beddoe 2:15 row
500
Meters
2:15.6
Time
2:15.6
Pace
29
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 119 |
March 08, 2026 09:11:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race