Mike Beddoe 4:23 row
1,000
Meters
4:23.1
Time
2:11.5
Pace
61
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 35 |
| Stroke Count | 152 |
| Drag Factor | 121 |
March 08, 2026 09:31:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1000m Race