Mike Beddoe 5:01 row
1,000
Meters
5:01.7
Time
2:30.8
Pace
55
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 102 |
March 09, 2026 04:57:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: EXR | 1000m Race