Mike Beddoe 7:42 row
1,532
Meters
7:42.3
Time
2:30.8
Pace
84
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 121 |
March 16, 2026 04:57:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack