Mike Beddoe 5000m SkiErg
5,000
Meters
24:54.9
Time
2:29.4
Pace
291
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 36 |
| Stroke Count | 906 |
| Drag Factor | 89 |
March 16, 2026 05:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.9 | 5,000 | 2:29.4 | 105 | 660 | 291 | 36 | 145 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 59 | 40 | 145 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 59 | 37 | 147 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 58 | 37 | 147 |
| 5:42.4 | 4,000 | 2:51.2 | 70 | 540 | 58 | 32 | 142 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 727 | 57 | 38 | 144 |
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Workout Graph
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