Mike Beddoe 5000m SkiErg

5,000

Meters

27:19.4

Time

2:43.9

Pace

283

Calories

Average Watts79
Calories Per Hour573
Stroke Rate32
Stroke Count891
Drag Factor89

March 18, 2026 05:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:19.4 5,000 2:43.9 79 573 283 32
4:40.8 1,000 2:20.4 126 735 57 39
5:46.6 2,000 2:53.3 67 531 58 31
6:00.4 3,000 3:00.2 60 505 57 29
5:55.8 4,000 2:57.9 62 513 56 29
4:55.8 5,000 2:27.9 108 672 55 37

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Workout Graph

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