Mike Beddoe 5000m SkiErg
5,000
Meters
24:45.2
Time
2:28.5
Pace
289
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 875 |
| Drag Factor | 89 |
March 19, 2026 05:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,000 | 2:28.5 | 107 | 667 | 289 | 35 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 58 | 37 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 676 | 58 | 36 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 641 | 58 | 34 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 574 | 58 | 32 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 57 | 38 |
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Workout Graph
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